There is a
Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Seared Steak with Garlic Butter
& Oven-Fried Brussels Sprouts
30-40 minutes
Meat
•
Low carb
•
Kid friendly

Chicken Yassa
with Collard Greens & Steamed Rice


40-50 minutes

Meat
•
High protein

Za'atar Roasted Salmon
with Feta & Shepherd Salad

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

West African-Inspired Rice with Chicken
Peppers & Peas


30-40 minutes
Meat
•
Low-calorie
•
Optional spice

Bunless Cheeseburger
with Pearl Couscous Salad
20-30 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Low-Carb Ground Beef Tacos
with Cheese "Tortillas"

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Prepared & Ready
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.

Persian Turmeric Chicken
with Dilled Rice

30-40 minutes
Meat
•
Kid friendly
•
High protein

Chicken Pot Parmentier
with Creamy Mashed Potatoes

1.5 hours
Meat
•
Kid friendly

Peak Season! Chicken & Roasted Squash Salad
with Feta, Dried Cranberries & Dijon

30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Roasted Pork & Sriracha Butter
with Gingery Roasted Vegetables

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Optional spice
•
Nutritious

BBQ Pulled Pork with Cheesy Grits
Greens & Pickled Fresno Chiles

20-30 minutes
Meat
•
Optional spice

Smoked Salmon Poke Bowl
with Cucumber & Edamame


20-30 minutes
Fish
•
Low-calorie
•
Optional spice

Brown Butter Butternut Squash Ravioli
with Spinach, Apple & Walnut Salad
15-20 minutes
Veggie

Express Recipe! Sausage & Broccoli Pasta
with Parmesan
10-15 minutes
Meat
•
Kid friendly
•
Optional spice

Express Recipe! Chicken Shawarma Wraps
with Olives, Tzatziki & Feta
10-15 minutes
Meat
•
Low-calorie

Express Recipe! Shrimp & Pineapple Fried Rice
with Peas & Roasted Red Peppers


10-15 minutes
Fish
•
Low-calorie
•
Kid friendly

Tuscan Skillet Tortelloni
with Tomatoes, Zucchini & Bell Pepper
20-30 minutes
Veggie
•
Kid friendly

Baked Crispy Turkey & Pepper Taquitos
with Garlic Crema & Fresh Cilantro
30-40 minutes
Meat
•
Kid friendly

Glazed Chicken Apple-Cheddar Meatloaf
with Roasted Carrots & Green Beans
30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Low-Carb Chicken Tikka Masala
with Cauliflower Rice

30-40 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Martha's Best Nonna's Spaghetti & Meatballs
with Parmesan Roasted Broccoli
30-40 minutes
Meat
•
Kid friendly
•
High protein

Creamy Skillet Tuscan Shrimp
with Cheesy Garlic Bread
15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly

Vegan Burrito Bowl
with Rice, Beans & Charred Corn


20-30 minutes
Veggie
•
Kid friendly

Tartiflette (French Potato & Onion Casserole)
with Bacon & Brie

40-50 minutes
Meat
•
Kid friendly
•
High protein

Whole Grain Fried Rice with Shrimp
Edamame & Toasted Nori

40-50 minutes
Fish
•
Optional spice
•
Nutritious

Thai Vegetable Curry
with White Rice

30-40 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Optional spice
•
Climatarian

Berbere Pork Cutlets
with Bulgur-Mint Salad, Zucchini & Feta
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Game Day Chili con Carne
with Skillet Cornbread
30-40 minutes
Meat
•
Kid friendly
•
High protein

Peak Season! Squash & Ricotta Flatbread
with Kale & Spicy Garlic Oil
30-40 minutes
Veggie
•
Kid friendly
•
Optional spice
•
Nutritious

Martha's Best Baked Tomato & Parsley Gnocchi
with Arugula Salad
20-30 minutes
Veggie
•
Kid friendly

Vegetarian Borscht
with Poppy Seed Butter & Warm Baguette
30-40 minutes
Veggie
•
Nutritious
•
Climatarian

Vegetable Pajeon
with Quick Cucumber Kimchi

30-40 minutes

Veggie
•
Low-calorie
•
Climatarian

Tofu Pad Thai
with Peppers & Peanuts


20-30 minutes
Veggie
•
Kid friendly
•
Climatarian

Mustard-Glazed Trout
with Corn, Snap Peas & Tomatoes


20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Easy Prep! Tilapia with Roasted Succotash
& Basil Pesto

20-30 minutes

Fish
•
Low carb
•
Low-calorie
•
Nutritious

Grilled Chicken & Fontina Melt
with Arugula Caesar Salad
20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Key Wat (Ethiopian Beef Stew)
with Tomato Salad & Rice
40-50 minutes

Meat

Martha's Best Beef Stroganoff
with Buttery Egg Noodles & Carrots
30-40 minutes
Meat
•
High protein

Roasted Sweet Potato & Kale Salad
with Almonds, Dates & Parmesan

20-30 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

African Inspired Lamb Stew
with White Rice


20-30 minutes
Meat
•
Kid friendly

Honey-Sriracha Meatballs
with Green Beans & Rice

20-30 minutes

Meat

Whole Grain Fried Rice with Pork
Edamame & Toasted Nori

50-60 minutes
Meat
•
Optional spice
•
Nutritious
•
High protein

Whole Grain Fried Rice with Chicken
Edamame & Toasted Nori

40-50 minutes
Meat
•
Optional spice
•
Nutritious
•
High protein

Bunless Turkey Cheeseburger
with Pearl Couscous Salad
20-30 minutes
Meat
•
Kid friendly

African Inspired Turkey Stew
with White Rice


20-30 minutes
Meat
•
Kid friendly

Express Recipe! Chicken Sausage Pasta
with Broccoli & Parmesan
10-15 minutes
Meat
•
Kid friendly
•
Optional spice

Express Recipe! Chicken-Pineapple Fried Rice
with Peas & Roasted Red Peppers


10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Express Recipe! Braised Beef Shawarma Wraps
with Olives, Tzatziki & Feta
10-15 minutes
Meat

Low-Carb Ground Chicken Tacos
with Cheese "Tortillas"

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Game Day Turkey Chili
with Skillet Cornbread
30-40 minutes
Meat
•
Kid friendly
•
High protein

Mustard-Glazed Chicken Breast
with Corn, Snap Peas & Tomatoes


20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Yassa & Brown Rice
with Collard Greens


50-60 minutes

Meat
•
Nutritious
•
High protein

Lemon-Brown Butter Salmon
with Capers & Quinoa

20-30 minutes
Fish
•
Low carb
•
Kid friendly

Lemon-Brown Butter Salmon
with Capers & White Rice

20-30 minutes
Fish
•
Kid friendly

Chicken Pad Thai
with Peppers & Peanuts


30-40 minutes
Meat
•
Kid friendly
•
High protein

Za'atar Roasted Cod
with Feta & Shepherd Salad

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Peak Season! Creamy Truffle Gnocchi
with Butternut Squash & Fresh Sage
40-50 minutes
Veggie

Slow Cooker Meatball Stroganoff
with Mushrooms & Egg Noodles
3+ hours
Meat
•
High protein

Family Friendly! Beef Lasagna
with Ricotta & Mozzarella
2 hours
Meat
•
Kid friendly

Chocolate Cake Donut Holes
with Glaze
30-40 minutes
Veggie
•
Kid friendly
•
Climatarian

Cheesy Pesto Chicken Panini
with Roasted Red Peppers
15-20 minutes
Meat
•
Kid friendly
•
High protein

Classic Vanilla Snacking Cake
with Chocolate Buttercream
50-60 minutes
Veggie
•
Kid friendly
•
Climatarian

Homemade Granola
with Coconut, Apricots & Cranberries


2 hours
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Easy Prep! Baharat Chicken Pan Roast
with Feta & Crispy Chickpeas

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Martha's Best Creamy Lemon Chicken
with Artichokes, Spinach & Rice
40-50 minutes
Meat
•
Kid friendly
•
High protein

Chicken Meatballs & Spaghetti Marinara
with Green Beans
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Beef Shepherd's Pie
with Whipped Potatoes & Roasted Broccoli

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Pork & Rice Enchilada Casserole
with Cheese & Roasted Red Peppers

20-30 minutes
Meat
•
Kid friendly

Claypot-Style Baked Crispy Rice
with Chicken, Mushrooms & Bok Choy


50-60 minutes
Meat

Family Friendly! Chicken Milanese
with Pesto, Pasta al Limone & Arugula Salad
30-40 minutes
Meat
•
Kid friendly

Classic Cottage Pie
with Beef, Peas & Carrots
1.5 hours
Meat
•
Kid friendly

Blueberry Lemon Coffee Cake
with Oat Streusel Topping
1.5 hours
Veggie
•
Kid friendly
•
Climatarian

BEC Jianbing
with Scallions & Hoisin Sauce
30-40 minutes
Meat
•
Kid friendly

Queso Fundido with Chorizo
& Homemade Tortilla Chips

20-30 minutes
Meat
•
Kid friendly

Orange Olive Oil Cake with Spiderweb Glaze
Get CAUGHT UP in Halloween!
2 hours
Veggie
•
Kid friendly
•
Climatarian

Beef Tenderloin with Truffle Butter
Bacon Brussels Sprouts & Mashed Cauliflower

40-50 minutes
Meat
•
Low carb
•
High protein

Chicken Alfredo & Rice Casserole
with Peas & Toasted Panko
20-30 minutes
Meat
•
Kid friendly
•
High protein

Halloween Pumpkin & Chocolate Whoopie Pies
with Cream Cheese Filling
50-60 minutes
Veggie
•
Kid friendly
•
Climatarian

Lobster Ravioli & Seared Shrimp
with Lemon-Tarragon Cream Sauce
20-30 minutes
Fish
•
High protein

Fast! Mediterranean Falafel Bowl
with Hummus & Harissa-Red Pepper Pesto

20-30 minutes
Veggie
•
Nutritious

Chicken Quesabirria-Style Tacos
with Consommé & Cilantro-Lime Slaw

50-60 minutes
Meat
•
Optional spice
•
High protein

Luxe! Crab Cake Sandwiches
with Homemade Tartar Sauce & Potato Wedges
50-60 minutes
Fish

Egg & Tomato Scramble
with Chicken Sausage Hash
5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Bacon & Potato Egg Scramble
with Cinnamon-Spiced Apples

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Grilled Salmon & Champagne-Tarragon Sauce
with Lentils & Garlic Green Beans

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Low-Carb BLT Salad
with Crispy Croutons & Ranch Dressing
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Reuben Turkey Burger
with Oven Fries
20-30 minutes
Meat
•
Kid friendly
•
High protein

Everything Bagel-Spiced Chicken
with Broccoli & Scallion Mashed Potatoes

20-30 minutes
Meat
•
Kid friendly
•
High protein

Grilled Honey Mustard Chicken
with Cheesy Potatoes & Ranch Salad

20-30 minutes
Meat
•
Kid friendly
•
High protein

Saucy Chicken Cacciatore
with Parm & Roasted Red Peppers
20-30 minutes
Meat
•
Kid friendly
•
High protein

Herbed Chicken
with Lemony Tabbouleh

15-20 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Black Bean Enchilada Casserole
with Cheddar

20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Chicken Enchilada Bowl
with Guacamole & Cheddar

20-30 minutes
Meat
•
Kid friendly
•
High protein

Kid-Friendly! Crispy Chicken Cutlet
with Broccoli & Creamy Mac & Cheese
20-30 minutes
Meat
•
Kid friendly

Kid-Friendly! Cheese Quesadilla
with Guac & Salsa
15-20 minutes
Veggie
•
Kid friendly

Glow-Up Golden Pineapple Smoothie
with Coconut Milk & Turmeric


5-10 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Lemon-Brown Butter Salmon
with Capers & Cauliflower Rice

20-30 minutes
Fish
•
Low carb
•
Kid friendly

Whole Grain Fried Rice with Jumbo Shrimp
Edamame & Toasted Nori

40-50 minutes
Fish
•
Optional spice
•
Nutritious

Cajun Barramundi
with Roasted Succotash & Pesto

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Nutritious

Cajun Salmon
with Roasted Succotash & Pesto

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Nutritious

Glazed Turkey Apple-Cheddar Meatloaf
with Roasted Carrots & Green Beans
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Glazed Beef Apple-Cheddar Meatloaf
with Roasted Carrots & Green Beans
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Berbere Chicken Cutlet
with Bulgur-Mint Salad, Zucchini & Feta
30-40 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Berbere Salmon
with Bulgur-Mint Salad, Zucchini & Feta
10-15 minutes
Fish
•
Low carb
•
Kid friendly
•
Nutritious
•
High protein

Persian Turmeric Chicken Breast
with Dilled Rice

30-40 minutes
Meat
•
Kid friendly
•
High protein

Bunless Impossible Cheeseburger
with Pearl Couscous Salad
20-30 minutes
Veggie
•
Kid friendly

Brown Butter Gluten Free-Ravioli
with Spinach, Apple & Walnut Salad

15-20 minutes
Veggie
•
Kid friendly
•
Climatarian

African Inspired Impossible Stew
with White Rice


20-30 minutes
Veggie
•
Kid friendly

Thai Chicken & Vegetable Curry
with White Rice

30-40 minutes
Meat
•
Kid friendly
•
Optional spice
•
High protein

Thai Shrimp & Vegetable Curry
with White Rice

30-40 minutes
Fish
•
Kid friendly
•
Optional spice

Whole Grain Fried Rice with Steak
Edamame & Toasted Nori

40-50 minutes
Meat
•
Optional spice
•
Nutritious

Grilled Chicken & Fontina Melt
with Readymade Garlic Bread & Arugula Caesar
20-30 minutes
Meat
•
Kid friendly
•
High protein

Peak Season! Skillet Butternut Squash Ravioli
with Tomatoes, Zucchini & Bell Pepper
20-30 minutes
Veggie

Creamy Skillet Tuscan Jumbo Shrimp
with Cheesy Garlic Bread
15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly

Bunless Lamb Cheeseburger
with Pearl Couscous Salad
20-30 minutes
Meat
•
Kid friendly

Peak Season! Chicken & Roasted Squash Salad
with Double Chicken!

30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Tuscan Skillet Gluten Free-Ravioli
with Tomatoes, Zucchini & Bell Pepper

20-30 minutes
Veggie
•
Kid friendly

Seared Salmon Poke Bowl
with Cucumber & Edamame


15-20 minutes
Fish
•
Optional spice

Braised Beef Burrito Bowl
with Rice, Beans & Charred Corn
20-30 minutes
Meat
•
Kid friendly

Chicken Burrito Bowl
with Rice, Beans & Charred Corn


20-30 minutes
Meat
•
Kid friendly
•
High protein

Express Recipe! Shrimp & Pineapple Fried Rice
with Jumbo Shrimp


10-15 minutes
Fish
•
Low-calorie
•
Kid friendly

Shrimp Pad Thai
with Peppers & Peanuts


20-30 minutes
Fish
•
Kid friendly

Crispy Impossible Patty & Pepper Taquitos
with Garlic Crema & Fresh Cilantro
30-40 minutes
Veggie
•
Kid friendly

Baked Crispy Beef & Pepper Taquitos
with Garlic Crema & Fresh Cilantro
30-40 minutes
Meat
•
Kid friendly
•
High protein

Martha's Best Nonna's Spaghetti
with Impossible Meatballs & Parmesan Broccoli
30-40 minutes
Veggie
•
Kid friendly
•
High protein

Low-Carb Impossible Tacos
with Cheese "Tortillas"

30-40 minutes
Veggie
•
Low carb
•
Kid friendly
•
High protein

Martha's Best Nonna's Spaghetti
with Lamb Meatballs & Parm Roasted Broccoli
30-40 minutes
Meat
•
Kid friendly
•
High protein

Low-Carb Chicken Tikka Masala
with Cauliflower Rice & Double Chicken!

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Roasted Sweet Potato, Date & Kale Salad
with Pork Tenderloin, Almonds & Parmesan

20-30 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Roasted Sweet Potato, Date & Kale Salad
with Seared Steak, Almonds & Parmesan

20-30 minutes
Meat
•
Kid friendly
•
Nutritious

Roasted Sweet Potato, Date & Kale Salad
with Seared Salmon, Almonds & Parmesan

20-30 minutes
Fish
•
Kid friendly
•
Nutritious

Roasted Sweet Potato, Dates & Kale Salad
with Seared Chicken, Almonds & Parmesan

20-30 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Roasted Sweet Potato, Dates & Kale Salad
with Readymade Chicken Cutlet, Almonds & Parm
20-30 minutes
Meat
•
Kid friendly
•
Nutritious

West African-Inspired Rice
with Double Chicken, Peppers & Peas


30-40 minutes
Meat
•
Optional spice
•
High protein

Chicken Yassa
with Collard Greens & Cauliflower Rice


40-50 minutes

Meat
•
Low carb
•
Nutritious
•
High protein

Cheesy Grits & BBQ Readymade Chicken
with Greens & Pickled Fresno Chiles

20-30 minutes
Meat
•
Optional spice

BBQ Braised Beef with Cheesy Grits
Greens & Pickled Fresno Chiles
20-30 minutes
Meat
•
Optional spice

Roasted Chicken & Sriracha Butter
with Gingery Roasted Vegetables

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Optional spice
•
Nutritious

Seared Beef Tenderloin with Garlic Butter
& Oven-Fried Brussels Sprouts
30-40 minutes
Meat
•
Low carb
•
Kid friendly

Seared Ribeye Steak with Garlic Butter
& Oven-Fried Brussels Sprouts
30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Za'atar Roasted Wild Salmon
with Feta & Shepherd Salad

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Why choose Marley Spoon?
Your personal chef, dietitian, and meal planner